Decompression Therapy in San Diego, CA

Decompression therapy is an effective treatment for back pain, disc herniation, and other musculoskeletal disorders. It is a hands-on technique that uses gentle pressure to relieve pain and restore proper joint mechanics. The therapist will use their hands or elbows...

How To Treat Sciatica?

If you have sciatica, you’re not alone. Sciatica is one of the most common conditions seen by doctors, with anywhere from 10 to 15% of Americans having it at some point in their lives. Sciatica occurs when the sciatic nerve is irritated or pinched, often as a result...
Wearable Technology Health Monitoring

Wearable Technology Health Monitoring

Can Wearable Technology like Apple Watches Improve Health, Wellness and Pain Relief? Wearable technology like the Fitbit, Apple Watches, etc. are revolutionizing the way people take control of their health and wellness. In this part of our wellness series, our...