Welcome to Herfindahl Chiropractic: Your San Diego Chiropractor!

Chiropractor Dr. Ashley J. Herfindahl has been changing lives in San Diego County for the better since 2000. By combining his highly-skilled chiropractic care with additional science-based holistic healing techniques, he can help you and everyone in your family:

• Overcome a sports injury, car accident injury or other personal injury
• Enjoy the benefits of drug-free, non-invasive pain relief treatment that works long-term
• Avoid pain, injury and other health problems through proactive spinal alignment care
• Learn how to improve aspects of your lifestyle to reduce stress and improve health and energy
• Achieve your optimum health and wellness goals

Dr. Herfindahl is passionate about helping people enjoy great health. When you are able live without pain naturally, you and all of your loved ones benefit! Call us to schedule an appointment or ask any questions you might have at (619) 295-3885 and experience relief and healing today.

Natural, Effective Pain Relief and Injury Treatment through Chiropractic Care

Our chiropractor doesn’t just treat isolated symptoms or injuries—he treats the whole patient. And chiropractic care is about so much more than just back pain and neck pain; although it works wonders for both of those conditions. Dr. Herfindahl is able to alleviate a long list of ailments and injuries by going to the source of much health dysfunction: spinal alignment.

When vertebrae in the spine are even slightly out of alignment, they can put excess pressure on the discs between them; this then pinches nerves that exit the spinal cord between the various vertebrae in your spine. These misalignments are called subluxations. As a subluxation worsens, you may experience symptoms related to the specific nerves under stress. Our chiropractor can gently bring your spine back into correct alignment to alleviate these, many other health problems and even conditions such as Lower Back Pain from Pregnancy, Excess Stress, Digestive Problems, Asthma and Allergies and so much more!

• Upper, Middle and Lower Back Pain
• Neck Pain and Whiplash Injuries
• Auto Accident Injury

• Headaches and Migraines
• Hip Pain
• Carpal Tunnel Syndrome

• Sciatica
• Bulging Disc and Herniated Discs
• Shoulder Pain (Frozen Shoulder)

• Elbow Pain
• Knee Pain
• Ankle Pain

Even if you’re not currently hurting, chiropractic care can help you avoid potential health problems! Chiropractor Dr. Herfindahl can help you improve your exercise form to prevent injuries, help you optimize your athletic performance naturally, help you improve your nutrition and so much more!

Gentle Chiropractic Care for the Whole Family

Dr. Herfindahl uses a variety of treatment protocols that work together to improve your health from several angles at once:

• Gentle Chiropractic Care—Dr. Herfindahl is adept at both traditional manual adjusting techniques as well as very gentle instrument adjusting techniques that are great for all ages; from expectant mothers and infants to grandparents and everyone in between.
• Spinal Decompression—Combined with chiropractic care, spinal decompression is a comfortable, effective treatment that resolves bulging and herniated discs without surgery.
• Massage Therapy—An excellent overall treatment that addresses soft tissue injuries and provides pain and stress relief.
• Cold Laser Therapy—Spurs cellular healing and regeneration of damaged tissues using a specific wavelength of light; especially helpful for soft tissue injuries and degenerative conditions such as arthritis.

Visit Your San Diego Chiropractor and Start Feeling Great

For regular health tips, special offers, inspirational messages and important updates, stay in touch with your San Diego Chiropractor on your favorite social media platform: Google+, Facebook, Twitter and Yelp! You can also find helpful videos on our YouTube channel.

And to start working toward your health and wellness goals today, please schedule an appointment online or call us at (619) 295-3885. We look forward to working with you!